… about nothing? It’s actually not that easy to do! We have too much going on in our lives that it becomes a real challenge to completely shut things out from our minds. Even if we sincerely wanted to! A worry creeps in here, a nagging thought there, an undone errand screams silently from a cheery Post-It note… we have forgotten the art of silence and solitude. I daresay we are even frightened about ‘nothing’. Surely there must be ‘something’… ‘anything’?! To have or be in a place of ‘nothing’ – must surely be a sign of failure, weak character or purposelessness.
Get down from that hill.
No, not the one where you sit and think about nothing.
The one made up of false beliefs, expectations and poor self-talk!